The First Holiday Season As a Single Dad: Stepping Into the Void

How do you reconcile being removed from the typical family Christmas? How do you deal with the 22 days a month that you have little or no contact with your children? How do you afford ANY Christmas presents when you're struggling to buy gas?

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Little Ghosts Still Flutter My Heart: a Depression Story

For me, depression is a lot about getting afraid and then continuing to listen to the fear more than the present. I've used some mantras during my walks that have seemed to push me up the hills with more energy and joy. "Further, Stronger, Healthier, and Happier."

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Thinking About Doing It: Depression and Creativity

I'm coming out of my illness and beginning to feel my hopefulness again. But I'm not able to climb a quarter-mile hill right out of the gate, my first five minutes on a bike. It takes some time to build up to that. My friend who sold me his used bike said, "Start out in the flats, build up to it."

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