To The End of Exhaustion: Learning To Choose Rest
Naps may be my superpower. Finding a partner who also loves to nap, might be on the shortlist of compatibility.
Where Are You F**king Up? Accountability and Resetting Our Path
How do you find your community? Can you bring more creative energy to your life path? Do you know what things give you aspirational ideas? How can you begin to celebrate and nurture your own Alive Tribe?
Radical Honesty: Changing Your Journey By Risking the Truth
Truth is a spiritual process. Not settling for half-truths is an acid test. And perhaps this "edge" will give me some insight and relief from burnout and anxiety.
Finding Balance in a World Addicted to Getting *High*
I alone am responsible for how I navigate each day of my life. My care team comes into play when I have questions or need a fresh perspective on what I'm struggling with. Make sure you've got people around you that you can contact when you need them.
Finding a Balance In Life: Extreme Highs Have Consequences
Perhaps today is a day of rest. A day of appreciating exactly where I am, sitting beside my girlfriend's dog writing a little note of appreciation to myself.
Seeking Happy: A Single Dad Explains His Joyousness
It is time to evaluate all of the relationships in your life and set boundaries and priorities with each of them. Some people will need to be removed.
mindfulness < a new index of happiness and hope
Today, you can stop fighting the monkeys in your mind. Today, you can befriend the entire circus. And as you gain mastery over the monkeys, turning your attention over and over again back towards the important goals in your life, guess what happens? You start making real progress.
You Are Here: Taking Stock of Your Perfect Moments
What do you need to cut the tether attaching you to this bag of these BULLSHIT-LIES you keep telling yourself? Write them down. Identify the "little black bastards" pulling you down.
- Go to the previous page
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- …
- 10
- Go to the next page