Online Dating Is A Distraction: Expanding Opportunities Offline

I'm going to play the online dating game for a limited amount of time. I know it's a distraction. Browsing profiles online is NOT DATING. Get out there. Get into your best life and look for others around you doing the same thing. If a conversation comes up with a person of interest on Bumble or Match.com, great, but I'm not counting on the dating apps and sites to do anything for my love life. Let's get out and do what we love. I'll meet you there.

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F2N Scale: Understanding Sex and Energy in Relationships

By resetting our expectations about sex just a little (when we both have the energy) we can count on a more engaged and spontaneous partner. You can't be present when you're drowsy.

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How the Whole Parent Got His Groove Back After Divorce

I am sorry you’re going through a tough time. Divorce and breakups suck. I am here to give you hope and help you put your plan together for a better life.

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Ready or Not-Ready for a Relationship: The Dating Game

Dating is simple. Relationships are hard work. Well, they can be hard work, or they can be temporarily effortless. I think that's what we're imagining when we jump back into the dating pool again. We remember the highs of love crushes, the sex, the joy, the "hi, I am soooo glad to see you" feelings that are bantered back and forth when you are establishing a new love relationship.

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How Are You Showing Up In *Your* Love Life?

Without a solid self-awareness and a good road map of what you're looking for in a relationship, you might begin to feel dating (or online dating) is crap. That might be the case, but it's also a reality that tons of people move on from bad relationships, and find healthy relationships all the time. It takes work.

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The Three Essential Elements of Love

I'm almost always hopeful and joyous about this new journey. As a single dad, I have more time and more complications than when I was married. And if we can find the balance of these three traits between us, perhaps we can build "what's next" together.

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