Slipping Into the Dance: A Relationship with Promise and Reserve

The immediate plan is to continue growing, learning, and communicating with an ever-evolving sense of security and trust. Then, don't start talking about rings, living together, and retirement, until you've had a chance to go through at least one cycle of the seasons.

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Good Sex, Happy Sex, Conscious Sex: Let’s Parse What We Know

Once your kids are out of the house, learning to find yourself and what makes you happy, is much more important than seeking your next sexual partner. In fact, I believe the first step to divorce or breakup recovery is finding your own inner joy again.

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I Almost Didn’t Make It: A Crushing Depression Following Divorce

When divorce with children is your path be prepared for a lot of highs and lows. You can do it. And your efforts will be rewarded later. Your kids will never know what you went through to stay in their lives, but they will appreciate your presence and loving guidance well into adulthood.

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The Unexamined Life: Are We On the Same Path Towards Mindfulness?

If you end most workdays with a loss of motivation and deep exhaustion, I'd like to invite you to dig deeper and get to the heart of what keeps you there, and what you could begin to change if you knew where you wanted to go.

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Hold the Center in Love: Let’s Reset and Realign on Our Quest

Work on the feedback loop in all interactions with your partner. If you can get the core link between the two of you solid and healthy, you can move together towards a jointly-imagined horizon. Don't settle. Don't let things get off track. Always speak your truth.

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Conscious Connection, Intimacy, and Fun: Real Relationship Goals

There is absolutely no hurry. You have all the time you need. Spend time together. Spend time apart. Listen. Learn. And move forward.

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Catching Up On My 11-Year Love Quest: Girlfriend Next

Home is inside me. Home with someone else is a horizon I knew I was losing in my divorce. After eleven years of seeking, perhaps I'm getting ready to rebuild a home with someone else.

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