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The Whole Parent

Returning to Wholeness – Relationship Building and Mindfulness in Love

how is it possible? (a poem)

Read more about the article how is it possible? (a poem)
  • Post author:John McElhenney
  • Post published:January 2, 2023
  • Post category:Joy/Love/Poetry

i am not completely certain that you are not a dream or that i have not lost my mind as i lean into your arms a feeling as clean as…

Continue Readinghow is it possible? (a poem)

Is Life Coaching for You?

life coach john mcelhenney
  • Post author:John McElhenney
  • Post published:December 24, 2022
  • Post category:Anger/Co-Parenting/Dating/Depression/Divorce/Drinking/Health and Fitness/humans of divorce/mindfulness/Parenting/relationship building/Relationships/self-awareness

Life coaching is: learning life skills and tools you can use outside of a session.

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Divorce Happy

father daughter after divorce
  • Post author:John McElhenney
  • Post published:December 22, 2022
  • Post category:Anger/burn/Co-Parenting/Depression/Divorce/Health and Fitness/humans of divorce/Parenting/self-awareness/Self-care/Single-Dad/Spirituality

If you navigate a positive divorce, perhaps it will be happier and better for everyone. Plan for happiness and build a parenting schedule that will value BOTH mom and dad equally.

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Are the Skeletons of Your Past Still Haunting Your Present?

skeletons in your closet
  • Post author:John McElhenney
  • Post published:December 21, 2022
  • Post category:Anger/Divorce/Health and Fitness/mindfulness/self-awareness/Self-care

Get your skeleton identified and well-scrubbed. Bring them out in the light of day. Work out your fears and frustrations. And then walk free of their unhealthy influence.

Continue ReadingAre the Skeletons of Your Past Still Haunting Your Present?

Dating Advice from the Future (a chatGPT experience)

ChatGPT gives dating advice
  • Post author:John McElhenney
  • Post published:December 21, 2022
  • Post category:Dating

It is important to take the time to get to know your partner and to establish trust and communication before engaging in any intimate activity.

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Do You Realize? Single Parenting Challenges and Little Victories

Read more about the article Do You Realize? Single Parenting Challenges and Little Victories
  • Post author:John McElhenney
  • Post published:December 20, 2022
  • Post category:Anger/Co-Parenting/Depression/Health and Fitness/humans of divorce/Married Life/mindfulness/Parenting/Self-care/Single-Dad

I believe if you parented together you should continue that loving and inclusive process even if you're no longer married to one another.

Continue ReadingDo You Realize? Single Parenting Challenges and Little Victories

Why Entitlements In Divorce Are Abusive

my daughter a few years after the divorce
  • Post author:John McElhenney
  • Post published:December 17, 2022
  • Post category:burn/Co-Parenting/Dating/Divorce/humans of divorce/Married Life/Money/Parenting/Single-Dad

Marriage and parenting start at 50/50. Divorce should start at 50/50 without child support, and negotiate from there.

Continue ReadingWhy Entitlements In Divorce Are Abusive

“You Look Tired” Is Not What Anyone Wants to Hear

Read more about the article “You Look Tired” Is Not What Anyone Wants to Hear
  • Post author:John McElhenney
  • Post published:December 14, 2022
  • Post category:Depression/Drinking/Health and Fitness/mindfulness/self-awareness/Self-care/Spirituality

Ambition and sleep are often at odds in our modern success-based society. But without sleep you'll die young.

Continue Reading“You Look Tired” Is Not What Anyone Wants to Hear
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