Let’s talk about life coaching for a second. It’s different than therapy. If you’re working with a therapist already, that’s great. Let me explain how life coaching is an adjunct and not a replacement for your internal work.
Life coaching is: defining your goals and boundaries.
Life coaching is: reorienting your daily activity toward your goals.
Life coaching is: a friend, a trusted confidant, a known and positive influence.
Life coaching is: learning life skills and tools you can use outside of a session.
Life coaching is: breaking through your old patterns and striking out again, renewed and encouraged.
Life coaching is: a shift of mindset moderated and nurtured by a friend who is committed to seeing you succeed.
Starting in January 2023 I will only be taking a limited number of private coaching clients. I will be offering several coaching groups with 4 – 6 people.
Let me know if you’re interested in talking about coaching and how it can facilitate your growth and confidence. You can schedule a quick call where I can answer any questions you have.
I am here for you,