ME Cycles and Wondermints: Why Is Self-Care So Difficult?
The signal you are giving to your body and soul, is this, "I am worthy of being taken care of. I still love everyone else, but I need to put a few ME CYCLES in the mix.
Managing Depression In Romantic Relationships: Getting Real w/ Myself
I am learning to love my HIGH self and my LOW self equally. It's a ninja mind trick, but I can do it.
Finding Joy as a Single Parent During the Holidays: Our Celebration
I like to be on top of the world, as most of us do, but I haven't done very well in the past when I sink into "maintenance mode" rather than aspirational mode. What I learned from my last stumble is that I AM MY OWN WORST ENEMY.
You Are Spending Time Thinking About What? #mindfulness or #busyness
I'm going to keep making positive choices and listening for what my heart is telling me. I hope you can find the time, flicker of inspiration, to do the same.
Read This If Nobody Texted You “Good Morning Sunshine” Today
The thrill of getting to a second date... Well, don't blow it. Just be cool. Don't lead to fast or too far. Take your signals from your date. Listen intently for emotional intelligence. Are they telling stories about past relationships, or future ideas, or work, or working out?
Wonderlust In Life
May you have the energy and fire to architect and fill creative structures with the stories of your life, love, and loss.
Finding the Kindness In All of Life
As a co-parent to a narcissistic is has not been easy. In most of the negotiations, I was given no chance to be on top.
Pause in the Gap: Trying to Force An Answer Is Not the Way
If you can pause and consider the gap when you feel frustrated or impatient, you can tune in to your own feelings more accurately. And if you give your partner the opportunity to fill the gap you may learn something you didn't know, and something you couldn't have learned had you continued to be a gap crasher.
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