The Powerful Pause Before Jumping Into a New Relationship

As we become clearer in our boundaries, in what is good for us and what is not good for us, we can make choices more easily. When something doesn't feel good, we're able to say, "NO. This will not work for me."

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Biggest Online Dating Mistakes: 11-Years of Bumbling Hits and Misses

Write your profile honestly. State what you want. State what you're bringing to the party. Then edit, ask, talk, phone, and get to know them before you go for that intoxicating "first date." And, in my opinion, avoid meeting for alcoholic drinks.

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As a Single Parent: Love Fiercely, Because This All Ends

When working through the details of our parenting plan, she played the "family law" trump card and let me know I would not be getting 50/50 parenting, because if she went to court she knew she would win exactly what she wanted.

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5 Health Factors to Prevent or Lessen Seasonal Depression: Get Support

Listen to your body. If you are feeling sad, check in with someone else. If you notice your overall vibe heading towards the black hole, take all necessary evasive actions.

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