Let’s Make Some Changes and See What Happens: Relationship Building

We may not be able to do a hard left turn and stop some obsessive or destructive behavior just by declaring our new healthy path. BUT, we can get curious every time we find we're leaning towards the Frappucinos in our life.

Continue Reading

She Can’t Contain My Sadness: She Can’t Contain My Happiness Either

I must be seeking the spotlight. In many ways this blogging thing, even blogging about sensitive and personal things, has become a natural expression of my life. Should I stop writing about dating because I am not dating? Will I be disappointed when the world does not embrace my new band and album of material? Am I seeking fame just to see if I can fill up some empty part of myself?

Continue Reading

Heal Your Heart from the Fear and Loss by Opening with Vulnerability

If you are going to love deeply, you become more susceptible to fear. The more we come to depend on the reciprocal affection of another person the more put ourselves at risk of a painful loss should the relationship not work out. Even in our everyday relationships, caring deeply about someone comes with risks.

Continue Reading

Self-Care and Appreciation: Can I Love All of Myself Right Now?

In this day I release my ex-wife. I release my two lovely children from any frustration I have at not being able to book time on their busy teenager calendars. I release myself from my expectations of where I would be at this point in my adult life.

Continue Reading

Here I Go Again: Wait! Hold Up! Let’s Reassess the Situation

Other than the feelings of sadness and loss, the job actually has very little impact on my livelihood or future plans. And, when this news was softly delivered by a "less than awesome young manager" I understood this as the universe giving me the nudge out of the temporary holding pattern that this job actually represented. Still, I'm a little scared.

Continue Reading
Close Menu
Do NOT follow this link or you will be banned from the site!