Self-care takes many forms. What we know, is most of us do not take enough time off. We drink coffee to fuel our days and interrupt our nights. Self-care is the process of unwinding ourselves from the rat race and giving our bodies and our souls time to recharge, play, and be quiet.
And when we have done the very best we can, given trying circumstances, and fought to the very last point, it is okay to accept defeat. And in defeat, learn the lesson of the day. The lawnmowers are going to show up in your life. You cannot control them. But you can control your response to them, by taking responsibility for yourself, and ultimately, taking care of yourself.
Today, I release the devil I know in both him ("step-dad" stereotype personified) and my ex-wife. I hope that their mutual anger and unresolved pain can find resolution at some point in their lives. I no longer have to give him a centimeter in my heart.
The parents in Marriage Story tried. And when the mom is unable to read the things she loves about her husband, we see her hot flash of realization as she leaves the mediation without engaging in the process.
There was absolutely no reason for my ex-wife to file against me with the welfare connections system of the state of Texas. She did it specifically to hurt me financially, emotionally, and physically.
My belief is moms and dads should agree that they will both ask for 50/50 custody in the case of a divorce. My agreement is more of a set of vows. I have not written a legally binding contract, like a pre-nuptial, that governs the money in the case of the divorce. I have written an agreement that governs the promise between the two parents to share the love and parenting of their children in a balanced way for the rest of their lives.
Always ask for what you need. Your partner cannot read your mind. And that angry look your giving them may not convey what you're hoping to convey. Talk about it. Give your partner the benefit of the doubt.
I like to drive fast. This is a constant opportunity to tap into the irritating nature of the present moment. As I want to go fast (both in the car and in my life) I am always pushing up against the slower cars of the rapidly growing population of our fair city.
There is no DAY OFF in a loving relationship. There may be easy days and hard days, but every day is an opportunity to turn towards your lover and say, "I love you," as well as "I need you." It is in that place of vulnerability and honesty that we will find the true gift of a loving relationship.