Finding Your Perfect Lover and Long-Term Partner

kissing

Your energy and your vibrancy depend on you being rested and well nourished. Don't burn your candle in the middle and on both ends by pushing yourself with more coffee, more adderall, more stress.

Continue ReadingFinding Your Perfect Lover and Long-Term Partner

Mindful Parenting – Returns and Love In the New School Year for Parents and Kids

Interrupting Our Own Storytelling: a 4-Step Path to Mindfulness

Boundaries are constantly changing between you and your commitments. And people with unhealthy, or unarticulated (unknown or misunderstood) boundaries are more at risk of losing their daily momentum to the will and requests of everyone around them.

Continue ReadingMindful Parenting – Returns and Love In the New School Year for Parents and Kids

Supporting Your Disappointment: BRAVING In the Arena of Love

i cannot rescue you

When I have done something to disappoint you I will be sad and sorry myself, but it's likely that the opportunity for healing is just below the surface of my triggering action.

Continue ReadingSupporting Your Disappointment: BRAVING In the Arena of Love

Moving from Parenting To Co-parenting: Joining Together In Divorce

Read more about the article Moving from Parenting To Co-parenting: Joining Together In Divorce

But it's the kids who stand to lose the most from this imbalanced systemic approach. Dad is more than money. And mom is capable of making just as much money (let's table the fair pay discussion for the moment) as the dad. These old roles no longer fit the educated and compassionate couple. But the road to a good and healthy co-parenting plan is not a well-worn path.

Continue ReadingMoving from Parenting To Co-parenting: Joining Together In Divorce