relationship building Archives

Big Love & the Tonic Effect of Being In a Nourishing Relationship

Post author:John McElhenney
Post published:June 13, 2022
Post category:Dating Divorce Health and Fitness humans of divorce Joy Love mindfulness relationship building Relationships self-awareness Self-care Sex sexual chemistry Single-Dad Spirituality

Each day, we just groove. Watching a movie, cooking dinner, walking her dogs, I am happier together with someone who is holding my hand.

What I Learned About Drinking: The Summer of Love

Post author:John McElhenney
Post published:May 14, 2022
Post category:Dating Drinking Health and Fitness Joy Love relationship building Relationships self-awareness Self-care Spirituality Third Glass Series

I also learned that drinking is not a life path that's going to bring you much joy. And as you get more routine about your nightly start, you get less intentional about what you want to do with your free time.

Defining 5 Love Skills: Moving the Love Languages Into Action

Post author:John McElhenney
Post published:May 11, 2022
Post category:Dating Joy Love Married Life relationship building Relationships Self-care

I do rely on Love Languages a lot, but I think we need more than that. We need action and clear commitments to fulfill with our partners. We need to give them the space to miss us. The space to get into their own inner dialogue about dreams and projects. We need to feel our own isolation and how much more vibrant we feel when we are together.

This Very Moment… This Is It… Stop… Smell the Roses… Give Thanks.

Post author:John McElhenney
Post published:May 10, 2022
Post category:Depression Drinking Health and Fitness humans of divorce Joy Love mindfulness Money relationship building Relationships self-awareness Self-care Single-Dad Spirituality

Stay in alignment with your goal. Make sure your goal is aligned with your purpose. And then notice when things are going right for you.

A Golden Thread Between Lovers: How Do We Disconnect?

Post author:John McElhenney
Post published:May 8, 2022
Post category:Dating Divorce humans of divorce Joy Love mindfulness relationship building Relationships Self-care

As I learn more about my personal investment in threads, and my reluctance to let go of an elevated connection, I am better able to manage my own interactions, my own energy, and my own decisive disconnection of a golden thread.

How Do You Suffer the Fools and Jerks in Your Life?

Post author:John McElhenney
Post published:April 28, 2022
Post category:Anger Co-Parenting Depression Divorce Drinking Health and Fitness humans of divorce Married Life mindfulness Money Parenting relationship building Relationships self-awareness Self-care Single-Dad Spirituality

She still cannot see how planting discontent on my kids towards me is hurting them more than it's hurting us. She is actively damaging her own relationship with her kids over MONEY.

Who Are You Writing For?

Post author:John McElhenney
Post published:April 18, 2022
Post category:Co-Parenting Dating Depression Divorce Drinking Health and Fitness humans of divorce Joy Love Married Life mindfulness Parenting relationship building Relationships self-awareness Self-care Sex Single-Dad Spirituality

I genuinely believe that family laws are corrupt and need to be reset to start at 50/50 parenting with no child support. I love helping moms understand single dads and how to relate to them.