Depression in a Relationship: Keep Climbing the Hill Together
As I was catastrophizing in the last few months, one of the things I was soooo sad about was losing her, losing this wonderful relationship. She gave no indication that she was leaving.
Co-parenting is the process of becoming a partner with the other parent of your children. It begins the minute you discuss having children. The co-parenting agreement should span a lifetime, including what happens in the case of divorce. Start at 50/50 shared parenting? Agree to 50/50 shared parenting in divorce. Become great co-parents. Equals. Allies. Focused on your children and how you can support each other in the difficult journey ahead.
Even if your ex decides not to co-parent collaboratively with you, they are co-parenting, but in a negative way. You want what’s best for your children. You want a good co-parenting relationship. You want your kids to love you both. Weaponizing co-parenting is a toxic move. Stay positive. If you can’t co-parent nicely, then co-parent without negative inputs.
It only takes ONE PARENT to hold a positive post-divorce relationship. The enlightened parent can lessen the conflict at every stage of co-parenting. When I learned that positive only was the track I was on with my ex-wife, my co-parenting success was no longer tied to her poor behavior.
As I was catastrophizing in the last few months, one of the things I was soooo sad about was losing her, losing this wonderful relationship. She gave no indication that she was leaving.
As you look to build the long term relationship with a spouse, remember your kids are important, and in some ways, they are priority number one, but that will change over time. As you become less of a priority in their lives, as they move on to college and their own lives, you will be left with what's next.
One positive parent can make 100% of the difference. I'm not perfect, and occasionally I want to lash out when she does something that seems unreasonable. I don't. I never do.
This morning I give thanks for the flexibility and caring my ex-wife shows me and my kids when they ask for some new connection. We've both worked hard to get here. And as we work better together everyone benefits.
When I set out on this journey, three years ago, to build a 100% positive divorce parenting blog, well... I knew there would be challenges.
In my future, I have my ex-wife to thank for the hardship of used car loan rates in excess of 19%. And she could care less. She claims to be all compassionate and always interested in protecting the kids' interests. But suing your co-parent is not protecting anyone's interest.
I can be present, I can be honest, and I can be vulnerable with them. Today I saw the joy and blessing of a little girl with her mom and dad. I saw myself 10 and 15 years ago. And I woke up.