So much of co-parenting is about negotiation and compromise. We no longer have the same loving emotional ties to our former partners. We no longer have to make their urgency and priorities our own.
There will be time for anger. There will be moments when anger is the only way you can find to stand up for what you believe to be right. But the rest is up to you.
In divorce, when you lose everything, what you still have is your kids. And while you are deep into the recovery of your own feelings, paying attention and parenting from a place of wholeness is critical.