Pura Vida: Finding and Sharing Our Eternal Optimism

In this sacred life, we have a limited number of hours in our day. The same number of hours as every other being in our space-time continuum. By checking in with your intentions and actions on a regular basis you can begin adjusting your life towards the life you want.

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Five Lessons About Dating a Single Parent: Racing into Love

Share your bed, but keep your own bedroom. That way there is no blurring of the boundaries while you are still trying to figure out the basics of the relationship.

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My Transformational Divorce: The 4 Stages of Divorce Recovery

Everything that happened from the moment my then-wife said she’d been to see a lawyer, has delivered me up to be healed in a way that would not have been possible had we stayed together.

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Therapy vs Life Coaching: Two Different Processes & Goals

I work with men and women who are looking to reset their priorities in life to align more with their long-term goals. What's keeping you from achieving your dreams? What parts of your life need attention?

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Who Am I To Be Telling Anyone About Healthy Relationships?

I simply let go and pay little or no attention to the things that are out of my control. What I have control over, I manage with greater joy and energy.

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