self-care

How Do You Find Love: Inside Yourself and then With a Partner

Post author:John McElhenney
Post published:March 16, 2022
Post category:Dating Health and Fitness humans of divorce Joy Love Married Life mindfulness Parenting relationship building Relationships Self-care Sex Single-Dad Spirituality

Seek 100%. Seek a fulfilled partner. Seek a mindful journey alongside another seeker. Be here now.

Hold the Center in Love: Let’s Reset and Realign on Our Quest

Post author:John McElhenney
Post published:March 4, 2022
Post category:Dating Health and Fitness Joy Love Married Life mindfulness relationship building Relationships Self-care Sex Single-Dad Spirituality

Work on the feedback loop in all interactions with your partner. If you can get the core link between the two of you solid and healthy, you can move together towards a jointly-imagined horizon. Don't settle. Don't let things get off track. Always speak your truth.

F2N Scale: Understanding Sex and Energy in Relationships

Post author:John McElhenney
Post published:February 22, 2022
Post category:Anger Dating Health and Fitness humans of divorce Joy Love Married Life mindfulness relationship building Relationships Self-care Sex Spirituality

By resetting our expectations about sex just a little (when we both have the energy) we can count on a more engaged and spontaneous partner. You can't be present when you're drowsy.

How the Whole Parent Got His Groove Back After Divorce

john mcelhenney is the whole parent, coaching, life coach, relationship coach, best life coach austin texas

Post author:John McElhenney
Post published:February 13, 2022
Post category:Anger Co-Parenting Dating Depression Divorce Drinking Health and Fitness humans of divorce Joy Love Married Life mindfulness Money Parenting relationship building Relationships Self-care Sex Single-Dad Spirituality

I am sorry you’re going through a tough time. Divorce and breakups suck. I am here to give you hope and help you put your plan together for a better life.

February is for Lovers: Collected LOVE Articles for Your Heart

Post author:John McElhenney
Post published:February 1, 2022
Post category:Dating Health and Fitness humans of divorce Joy Love relationship building Relationships Self-care Sex Single-Dad Spirituality

What are some ways you can nurture your loving relationship every single day of this month? And then, continue next month. And forever.

Heading Into Love for Life OR Intoxicated by My Own Desire

Post author:John McElhenney
Post published:January 28, 2022
Post category:Co-Parenting Dating Divorce Health and Fitness humans of divorce Joy Love Married Life mindfulness relationship building Relationships Self-care Sex Single-Dad Spirituality

I am convinced that through active participation and a cooperative approach to love, I can establish and maintain a loving partnership on into my later years. To be walking on a beach somewhere, with my partner, and doting on our grandkids and our kids, together.

Seeking Happy: A Single Dad Explains His Joyousness

Post author:John McElhenney
Post published:January 24, 2022
Post category:Depression Health and Fitness humans of divorce Joy Love mindfulness Relationships Self-care Sex Single-Dad Spirituality

It is time to evaluate all of the relationships in your life and set boundaries and priorities with each of them. Some people will need to be removed.

mindfulness < a new index of happiness and hope

Post author:John McElhenney
Post published:January 17, 2022
Post category:Co-Parenting Dating Depression Divorce Drinking Health and Fitness humans of divorce Joy Love mindfulness Parenting relationship building Relationships Self-care Sex Single-Dad Spirituality

Today, you can stop fighting the monkeys in your mind. Today, you can befriend the entire circus. And as you gain mastery over the monkeys, turning your attention over and over again back towards the important goals in your life, guess what happens? You start making real progress.