my spiritual journey Archives

Arriving At This Moment, Again (Mindfulness in Action)

Post author:John McElhenney
Post published:December 30, 2021
Post category:Depression Health and Fitness Joy Love mindfulness Money Parenting Self-care Single-Dad Spirituality

Expressing my life as an act of prayer and mindfulness is my current path. I walk in this present moment, aware of things around me, aware of past sorrows, aware of anxious potentials, and I'm choosing to return to the clicking of my fingertips on these keys.

Resilience, Self-Care, the Mindset of Joy in This Moment

Post author:John McElhenney
Post published:October 17, 2021
Post category:Dating Depression Health and Fitness Joy Love mindfulness relationship building Relationships Self-care Sex Single-Dad Spirituality

It's not my will. It's not just my plans and actions. It's not my mindset. It's not my friends, family, or lovers.

Commitment and Fear: Closing the Available Exits to Find Your Edge

Post author:John McElhenney
Post published:February 24, 2020
Post category:Dating Health and Fitness Joy Love relationship building Relationships Self-care Sex Single-Dad Spirituality

We stand alone is a relationship. But in a relationship, we also stand beside a spiritual partner, teacher, lover. In a relationship, we can transcend our isolation and truly feel loved.