How the Whole Parent Got His Groove Back After Divorce
I am sorry you’re going through a tough time. Divorce and breakups suck. I am here to give you hope and help you put your plan together for a better life.
Ready or Not-Ready for a Relationship: The Dating Game
Dating is simple. Relationships are hard work. Well, they can be hard work, or they can be temporarily effortless. I think that's what we're imagining when we jump back into the dating pool again. We remember the highs of love crushes, the sex, the joy, the "hi, I am soooo glad to see you" feelings that are bantered back and forth when you are establishing a new love relationship.
You Are Here: Taking Stock of Your Perfect Moments
What do you need to cut the tether attaching you to this bag of these BULLSHIT-LIES you keep telling yourself? Write them down. Identify the "little black bastards" pulling you down.
Present Tense: Co-Parenting Disconnected
Sure, you can lean into your kids' anger about the divorce. But your role as a parent is to help them separate their emotions from your emotions. Your anger has infused their entire lives.
Therapy vs Life Coaching: Two Different Processes & Goals
I work with men and women who are looking to reset their priorities in life to align more with their long-term goals. What's keeping you from achieving your dreams? What parts of your life need attention?
Who Am I To Be Telling Anyone About Healthy Relationships?
I simply let go and pay little or no attention to the things that are out of my control. What I have control over, I manage with greater joy and energy.
Understanding Anger: From My Dad >> Me >> My Ex-Wife >> My Kids
Anger is a slippery fish for me. My dad's anger was so pervasive and dangerous that none of my family members ever got a handle on how to deal with anger. Here are some of my issues/fears about anger.
When “In the Best Interest of the Children” is Weaponized
If you're going to have kids, I think both parents should agree to co-parent after divorce in the same manner that they agreed to co-parent as partners even before they have children.