Even the High Is Exhausting: A Mindful Pause

Returning to my life today, there are so many moving parts, so many hyper-good moving parts, that my entire body, soul, mind, is a bit out of balance. I've been taking aggressive action to reestablish my calm center. But I've been pouring gasoline on the flames even as I'm trying to breathe and "take it easy."

Continue ReadingEven the High Is Exhausting: A Mindful Pause

Commitment and Fear: Closing the Available Exits to Find Your Edge

We stand alone is a relationship. But in a relationship, we also stand beside a spiritual partner, teacher, lover. In a relationship, we can transcend our isolation and truly feel loved.

Continue ReadingCommitment and Fear: Closing the Available Exits to Find Your Edge