Heading Towards the Brightside: Ideas for Lifting Your Mood

At the end of the day. Don’t be so hard on yourself. Celebrate small victories and take care of yourself because you’re worth it!

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We Do The Best We Can and Still We Fail: A Marriage Requiem

What is a young family to do? How can we learn to turn INTO the relationship rather than AWAY from it? In the nine years since my divorce, I've been writing and examining what went wrong. I've been trying to understand what kind of relationship I might be able to build that would sustain my idea of a lifetime partnership. And I've continued to examine how I could've done better as a partner.

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Self-Care and Appreciation: Can I Love All of Myself Right Now?

In this day I release my ex-wife. I release my two lovely children from any frustration I have at not being able to book time on their busy teenager calendars. I release myself from my expectations of where I would be at this point in my adult life.

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Parenting Lesson: Always Consider Lightening Your Kid’s Load

The complications in a teenaged boy's life are many. Dad's love should not be another complication. I am here for him. And I can chill out a bit on my outreach. He knows I'm here. I have always been here.

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Co-parenting Struggles: Withholding the Joy of Your Kids

I wonder, someday, will they ask how the divorce happened? Will my adult kids want to know who's idea it was to break up our family? These are conversations I could never have with them unless they asked.

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