Your Self Care Program Can’t Fix What Is Broken In Your Life

When we get dark and cannot see the way forward, we need people who are reaching out to us, connecting with us, even when we're feeling good and not reaching out to them. We need friends along the path.

Continue ReadingYour Self Care Program Can’t Fix What Is Broken In Your Life

Online Dating Update: Breathe It All In, Love It All Out

When you are involved in something vigorous, your attention and judgment are often heightened. You are more likely to get a true read on a partner while you are playing tennis, for example.

Continue ReadingOnline Dating Update: Breathe It All In, Love It All Out

The Soft Return: How *Repair* Works in Relationships

If I believe in a higher plan, if I want to navigate with star maps and not treasure maps, then I can be IN LOVE and AT PEACE even in this painful pause. The pain has a lesson for me. I may learn something new every morning and every evening. I am learning.

Continue ReadingThe Soft Return: How *Repair* Works in Relationships

Prayer for All Single Parents, and Especially My Co-parent: Humans of Divorce

Anger is energy. Learn to deal with it and channel it towards something you want. Any anger directed back at your ex is anger that will return to you ten-fold when you are in dire need of support. So a prayer. Our kids are a gift. My ex is blameless in her journey forward, and it is in my best interest to support her and the kids with everything I've got.

Continue ReadingPrayer for All Single Parents, and Especially My Co-parent: Humans of Divorce