In this day I release my ex-wife. I release my two lovely children from any frustration I have at not being able to book time on their busy teenager calendars. I release myself from my expectations of where I would be at this point in my adult life.
While my co-parenting efforts have been shunned by my ex-wife, I have never failed to ask to be included in all parenting decisions. It's in our parenting plan, the one we both signed when we agreed to our divorce documents. Even when my co-parent refuses to co-parent, I can be a great co-parent. My kids deserve it. My ex is frustrated by it. And I am at peace with it.
Go easy on yourself when you're not at your best. A lot of people are not at their best today. A lot of people never reach 110% velocity. Give thanks that you can get so high on life, and chill out when you fall below the uber-winning beast mode that makes you feel so excited.
Hold yourself in the highest regard. When you try these affirmations, listen to what comes back from your own thoughts. If there are contradictions, be gentle with them. Be gentle with yourself.
Depression is truly a soul killer. And it might be a slippery slope towards suicide if we don't get a handle on it, both personally and as a society.
The last thing I want is to be crafting new dating profiles in six months or two years. I really deserve a relationship that is based on fundamental compatibility, shared lifestyles and life goals and has the potential to last the rest of my life.
Some questions about touch, sex, and my emotional intelligence: Do I need a woman? Would I be okay alone? Why is it so hard on my core personality to be alone? Am I addicted to love, or physical touch?
In a relationship that is not quite right, we (I am) are constantly on guard for things to begin going wrong. And either you work through those issues together or you don't. And if you don't you will be miserable trying to stay together. Better to move on.