recovery from bi-polar depression Archives

5 Health Factors to Prevent or Lessen Seasonal Depression: Get Support

Post author:John McElhenney
Post published:October 10, 2023
Post category:Co-Parenting Depression Divorce Health and Fitness Joy Love Relationships Self-care Single-Dad Spirituality

Listen to your body. If you are feeling sad, check in with someone else. If you notice your overall vibe heading towards the black hole, take all necessary evasive actions.

When Things Go Right, I Mean Really Right: Dating a Single Dad

Post author:John McElhenney
Post published:February 6, 2014
Post category:Dating Depression Health and Fitness Joy Love relationship building Relationships Self-care Sex Single-Dad Spirituality

How do you self-regulate when you are dating? When things start going REALLY WELL, how do you moderate yourself? If you're a super-sensual person, is it harder for you to say "no" to the intoxicating high of sex and the love hormones?