My role is to help you identify what's stressing you out, work on lessening that stress, and begin to focus on what's good for you. And as important, what's good for your kids. And here is a simple list of things we're going to work on together.
Divorce is not something you just "get over." And with kids, you never really get over it. I am learning to continuously forgive and forge ahead with my own life as a single dad.
I lost everything in that moment. I lost my fighting spirit. I agreed to the Standard Possession Order (SPO) schedule and I agreed to let my wife be the custodial parent.
The main thing to remember as the divorce s-storm is heading your way is to take care of yourself. Like on the airplane when they say to put your mask on first and then your kid's masks. That's so you are conscious to be able to help them. Divorce is the same way. Take the time you need before jumping back into a relationship. Enjoy your freedom. Explore your alone time.