learning to love myself Archives

Finding Meaning in the Mindfulness of Life

Post author:John McElhenney
Post published:October 13, 2023
Post category:Health and Fitness Love mindfulness self-awareness Self-care Spirituality

If you can attach prayer and ritual to these ancient minerals and their "energetic" purpose, you are creating your own modern-day ritual. A ritual of affirmation, love, and hope.

Have You Forgotten How To Love Yourself? Future Relationships

Post author:John McElhenney
Post published:March 13, 2021
Post category:Dating Depression Divorce Health and Fitness humans of divorce Joy Love relationship building Relationships Self-care Single-Dad Spirituality

And each time I strive towards a lover and a lifetime partner, I open my heart in a new way with a new resolve to be the best partner and lover I can be. Until I find the woman who can push back completely into my love hurricane and match it with a tsunami of their own, I'm going to keep seeking.

Self-Care and Appreciation: Can I Love All of Myself Right Now?

Post author:John McElhenney
Post published:August 19, 2019
Post category:Anger Co-Parenting Depression Divorce Health and Fitness Joy Love Married Life mindfulness Money Parenting Relationships Self-care Sex Single-Dad Spirituality

In this day I release my ex-wife. I release my two lovely children from any frustration I have at not being able to book time on their busy teenager calendars. I release myself from my expectations of where I would be at this point in my adult life.