Emotional Variability Archives

Depression: Are You Experienced?

Post author:John McElhenney
Post published:December 12, 2021
Post category:Depression Health and Fitness humans of divorce Joy mindfulness Self-care Spirituality
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Whatever you know about depression, make sure you only talk about your own experience and don't try to prescribe or preach to others about their tranquilizing meds.

Emotional Variability: Healthier Living Through Mindful Awareness

Post author:John McElhenney
Post published:November 18, 2021
Post category:Co-Parenting Depression Health and Fitness humans of divorce Joy Parenting relationship building Relationships Self-care Single-Dad Spirituality
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Let's take the darkness in our own lives and forge wonderful lives, wonderful relationships, and wonderful children. We can do this. I have done it. I am doing it every single day. You can do it as well.