My process has continued to be one of mindful awareness, occasional medication, and a good care team of loving people around me.
Whatever you know about depression, make sure you only talk about your own experience and don't try to prescribe or preach to others about their tranquilizing meds.
Let's take the darkness in our own lives and forge wonderful lives, wonderful relationships, and wonderful children. We can do this. I have done it. I am doing it every single day. You can do it as well.