Co-parenting is the process of becoming a partner with the other parent of your children. It begins the minute you discuss having children. The co-parenting agreement should span a lifetime, including what happens in the case of divorce. Start at 50/50 shared parenting? Agree to 50/50 shared parenting in divorce. Become great co-parents. Equals. Allies. Focused on your children and how you can support each other in the difficult journey ahead.
Even if your ex decides not to co-parent collaboratively with you, they are co-parenting, but in a negative way. You want what’s best for your children. You want a good co-parenting relationship. You want your kids to love you both. Weaponizing co-parenting is a toxic move. Stay positive. If you can’t co-parent nicely, then co-parent without negative inputs.
It only takes ONE PARENT to hold a positive post-divorce relationship. The enlightened parent can lessen the conflict at every stage of co-parenting. When I learned that positive only was the track I was on with my ex-wife, my co-parenting success was no longer tied to her poor behavior.
What I can do as a dad is heal my own Little Man inside and give a place for my son's Little Man to get expressed and released. That will come later. But I know that I am doing everything to show up for MY little man as he grows into a young man and on.
My dad died when I was 21 years old. He was afraid to die. And he was angry at God and the world for allowing his death to happen. He was no longer angry at me. He was no longer capable of being a scary figure in my life. He was small, curled up, and very angry. But like today's man, he was no longer capable of hurting me with his anger.
I look forward to having another opportunity to learn about myself "in a relationship" at some point. I'm happy and patient right where I am. But I believe by having my priorities clear and articulated I can do a better job of finding and sorting through the process of finding that NEXT RELATIONSHIP. I wait enthusiastically.
Live your life as you would like to see your kids living theirs. Show them the adults they can be, by demonstrating the best that you can be. Anything less is a miss. Parenting and co-parenting resources come and go, theories of parenting and how do recover from divorce will change from season to season, but this truth never changes.
There are a lot of details to work out. And rushing into that process while throwing your kids and current family structure under the bus is not a good idea.
There are not fewer things to coordinate when you become a single parent, in fact, there are more. The things you once traded equitably, now fall 100% in your lap when it is your parenting time. This new cadence can be jarring, frustrating, and make for some upset campers on all sides unless you plan ahead and go 100% Positive.
There is no time like the present to flip your anger into absurd, cackling, fake laughter. It's a known fact that your physical body doesn't really know the difference between real laughter and fake laughter. So if you give a big ol' Pee Wee Herman laugh, your body really thinks you are laughing. The endorphins and physical joy comes back into your system, fires up the happy side of your brain, and can bring you part of the way back to center.
So much of co-parenting is about negotiation and compromise. We no longer have the same loving emotional ties to our former partners. We no longer have to make their urgency and priorities our own.