Self-Care and Fitness: How You Treat Yourself Says More than You Think
Let's talk about self-care for a minute. How well do you care for yourself? Do you have any nagging injuries you are putting off going to to the doctor about?…
Four Ideas About Dating with Mindfulness: Listening for Signals
Does absence make the heart grow fonder, or in her case, will she simply forget about me? I am not ashamed to admit I'm a bit driven in life. I'm…
Seeking Happy
In this life, I believe, we are all striving to find happiness. Often, happiness is elusive. Often, our lives are more challenging and we're working on survival rather than the…
A Dad’s Path After Divorce Is Hard and Lonely
Divorce, depression, and suicide rates all climb together. The divorce nearly killed me. The kingdom I had created was crushed, leveled, abandoned in one 36 hour period. Except for one glaring fact:…
Rebuilding Myself Into the Person I Was Before We Married
The main thing to remember as the divorce s-storm is heading your way is to take care of yourself. Like on the airplane when they say to put your mask on first and then your kid's masks. That's so you are conscious to be able to help them. Divorce is the same way. Take the time you need before jumping back into a relationship. Enjoy your freedom. Explore your alone time.
Coming Full Circle: One Dad’s Divorce Recovery
And I am happy for the healing in my family that has come from flipping all the negatives of divorce on their ass and finding the way back to love. Everything in my life is about love. And the love and support of my kids comes before all of my own needs and goals.
Divorce Lessons: 8 Critical Choices In Making a Positive Split
You're entering into the first WTF discussions with your partner about divorce. I'm sorry. There are a few things you should know, mom or dad, that will make your transition…
