A Golden Thread Between Lovers: How Do We Disconnect?

As I learn more about my personal investment in threads, and my reluctance to let go of an elevated connection, I am better able to manage my own interactions, my own energy, and my own decisive disconnection of a golden thread.

Continue ReadingA Golden Thread Between Lovers: How Do We Disconnect?

Your Self Care Program Can’t Fix What Is Broken In Your Life

When we get dark and cannot see the way forward, we need people who are reaching out to us, connecting with us, even when we're feeling good and not reaching out to them. We need friends along the path.

Continue ReadingYour Self Care Program Can’t Fix What Is Broken In Your Life

How Faith and Courage Work Together in Love After Divorce

The rest is negotiation, navigation, and nurture. We've both got work ahead of us. We are always in a state of becoming. But today, I have my lifetime cheerleader beside me. And I'm always ready joyfully embrace her in all of her flaws and misdirections. We've all got them.

Continue ReadingHow Faith and Courage Work Together in Love After Divorce

Pura Vida: Finding and Sharing Our Eternal Optimism

In this sacred life, we have a limited number of hours in our day. The same number of hours as every other being in our space-time continuum. By checking in with your intentions and actions on a regular basis you can begin adjusting your life towards the life you want.

Continue ReadingPura Vida: Finding and Sharing Our Eternal Optimism

I Am Not the Problem in the Co-parenting Relationship, We Are

I am sad sometimes that I no longer have a partner and cheerleader in navigating these difficult times. But that role/relationship ended several years before the marriage did. And now I have two fabulous kids and their mom.

Continue ReadingI Am Not the Problem in the Co-parenting Relationship, We Are