#SoberOctober Challenge – Day One
Okay, I'm in. I'm going to stretch and not eat candy, sugar, ice cream, or cake for the month of October. If it has the word dessert attached to it, I'm a NO THANK YOU. #SoberOctober
Evolved Dating: 4 Ideas About Dating with Mindfulness
I do believe I am enough. I am practicing mindfulness and self-care in a way that encourages my own inner confidence. And, in my real measure of attractiveness, I'm really joyful.
Self-Care and Fitness: How You Treat Yourself Says More than You Think
I am just where I need to be. I can make better choices when I have a choice. It is important that I plan ahead for my food, exercise, and sleep. It is up to me to be healthier, fitter, and adequately rested.
Seeking Happy: A Dad Explains His Joyousness
It is time to evaluate all of the relationships in your life and set boundaries and priorities with each of them. Some people will need to be removed.
A Dad’s Path After Divorce Is Hard and Lonely
I lost everything in that moment. I lost my fighting spirit. I agreed to the Standard Possession Order (SPO) schedule and I agreed to let my wife be the custodial parent.
Rebuilding Myself Into the Person I Was Before We Married
The main thing to remember as the divorce s-storm is heading your way is to take care of yourself. Like on the airplane when they say to put your mask on first and then your kid's masks. That's so you are conscious to be able to help them. Divorce is the same way. Take the time you need before jumping back into a relationship. Enjoy your freedom. Explore your alone time.
Coming Full Circle: One Dad’s Divorce Recovery
And I am happy for the healing in my family that has come from flipping all the negatives of divorce on their ass and finding the way back to love. Everything in my life is about love. And the love and support of my kids comes before all of my own needs and goals.
Divorce Lessons: 8 Critical Choices In Making a Positive Split
You're entering into the first WTF discussions with your partner about divorce. I'm sorry. There are a few things you should know, mom or dad, that will make your transition…
- 1
- 2
