The Courage to Change the Things I Can
My actions and words are all I can control. My goal is to always do my best. And give everyone around me their own agency to make plans, change plans, and find their own way forward.
My Angry Ex-Wife and Her Ongoing Malfunctions
I can take a break from her blasting texts. I can hold my boundary. I will try again tomorrow. That's usually my mantra.
How Faith and Courage Work Together in Love After Divorce
The rest is negotiation, navigation, and nurture. We've both got work ahead of us. We are always in a state of becoming. But today, I have my lifetime cheerleader beside me. And I'm always ready joyfully embrace her in all of her flaws and misdirections. We've all got them.
Pura Vida: Finding and Sharing Our Eternal Optimism
In this sacred life, we have a limited number of hours in our day. The same number of hours as every other being in our space-time continuum. By checking in with your intentions and actions on a regular basis you can begin adjusting your life towards the life you want.
I Am Not the Problem in the Co-parenting Relationship, We Are
I am sad sometimes that I no longer have a partner and cheerleader in navigating these difficult times. But that role/relationship ended several years before the marriage did. And now I have two fabulous kids and their mom.
Divorce Lessons: 8 Critical Choices In Making a Positive Split
Nobody wins in a divorce, but we can keep either side from losing if we stay present and positive in the coming months of negotiation and planning.
#SoberOctober Challenge – Day One
Okay, I'm in. I'm going to stretch and not eat candy, sugar, ice cream, or cake for the month of October. If it has the word dessert attached to it, I'm a NO THANK YOU. #SoberOctober
Love and War: Learning to Fight Well and then Rejoin Well
If either participant becomes too overwhelmed (anger, sadness, hopelessness) it's time to take a break.
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