positive divorce | The Whole Parent

Resilience, Self-Care, the Mindset of Joy in This Moment

Post author:John McElhenney
Post published:October 17, 2021
Post category:Dating Depression Health and Fitness Joy Love relationship building Relationships Self-care Sex Single-Dad Spirituality
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Here's the deal: my moment is now. We're all about changing mindsets these days. It's all we hear about. Everybody is running around with misaligned mindsets trying to find a…

Heading Towards the Brightside: Ideas for Lifting Your Mood

Post author:John McElhenney
Post published:September 11, 2021
Post category:d2 Depression Divorce Drinking Health and Fitness humans of divorce Joy Love Parenting relationship building Relationships Self-care Single-Dad Spirituality
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At the end of the day. Don’t be so hard on yourself. Celebrate small victories and take care of yourself because you’re worth it!

Online Dating Refresh 2021: Can We Start Over?

Post author:John McElhenney
Post published:February 9, 2021
Post category:Dating Divorce Health and Fitness humans of divorce Joy Love relationship building Relationships Self-care Sex Single-Dad Spirituality
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I quickly and clearly expressed my change of plans and released them back into the stream of possibilities. Get more clear on your dating goals. And if you need someone to talk to about all of this crazy mess, I'm here.

Asking for Support is Hard for Most of Us: That’s Okay, Do It Anyway

Post author:John McElhenney
Post published:October 4, 2019
Post category:Anger Co-Parenting Depression Divorce Drinking Health and Fitness Joy Love Money Parenting Relationships Self-care Single-Dad Spirituality
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My role is to help you identify what's stressing you out, work on lessening that stress, and begin to focus on what's good for you. And as important, what's good for your kids. And here is a simple list of things we're going to work on together.