Seeking Happy: A Single Dad Explains His Joyousness

It is time to evaluate all of the relationships in your life and set boundaries and priorities with each of them. Some people will need to be removed.

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Re-learning to Love In the Present Moment: Love’s Intoxication

I am learning better how to tap into the power of feelings and how they can motivate me towards doing better, being better. But I'm also too aware of how my feelings can lead me down dark and lonely paths. I am constantly trying to find the balanced walk down the middle.

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A Radical Approach to Joy

I can. I am. And I am learning to be better to myself. I'm good with others. I have compassion, empathy, and support for just about any struggle my friends or family are going through. But when I look at myself and my failures, I'm often harsh and shaming.

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