In This Moment You Choose: Happy or Resentful

Pay attention to your mind. When the monkey mind jumps into gear, try and find a moment to observe your thinking, as if you are an observer. Then decide: do I want to continue this runaway train of thought, or should I focus on something that I can actually have an effect on?

Continue ReadingIn This Moment You Choose: Happy or Resentful

Does Online Dating Suck, Or is it Us? What Are You Hoping to Find?

Are you settling in your dating aspirations? Are you in a relationship that feels like a compromise? If your relationship is not heading in the "long-term" direction, in my opinion, it's not worth your time.

Continue ReadingDoes Online Dating Suck, Or is it Us? What Are You Hoping to Find?