When You Are Able to Ask For What You Want & Let It Go

But if you're ignoring numero uno, by not taking care of your needs, your health, your sleep, your boundaries, the crash will come for you. You cannot drink enough coffee or take enough anti-depressants to correct a lack of self-care.

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Alignment in Time and Space: Finding and Refinding Your Partner

My inner dialogue and my personal biographical story continue to be written even when I cannot share this night. My hope is that the gossamer connections between us will still carry enough energy and information to keep our souls interested in reconnecting and rejoining and that we both find the desire and time to make it happen.

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Starting at Zero: Relationship Basics for the Newly Single

As long as we are getting closer, and we are learning from our relationship mistakes, we can pick ourselves up after a breakup, knowing that we gave 100%. And, more importantly, we are closer and better equipped for the next potential partner that agrees to join us in "the arena."

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How Men Carry the Emotional Load of Parenting Differently Than Women

I believe we cannot heal from our divorce/relationship trauma without getting back into the ring and giving it another go. Only IN RELATIONSHIP can we learn how to be healthy in a relationship.

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Losing Everything Again, And Finding Happiness Anyway

I wrote goodbye letters to my former fiancé. I dug into my feelings and sat there, not really sure what actions to take. So I stayed still. I sat with the feelings. I prayed and meditated. I ate three meals a day and walked in the brutal Texas heat. And I kept going.

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What A Single Dad Wants In the *Next* Relationship

I look forward to having another opportunity to learn about myself "in a relationship" at some point. I'm happy and patient right where I am. But I believe by having my priorities clear and articulated I can do a better job of finding and sorting through the process of finding that NEXT RELATIONSHIP. I wait enthusiastically.

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