I am leaving my feelings alone by choice. I am seeing them as separate from who I am. My feelings are just a part of me. There are many other parts. When I am healthy, I can see the other parts of my life and focus my attention on something other than the feelings.
Underneath that rage at me, must be sadness. I feel it when I touch the anger inside myself about how I've been treated since the divorce. I'm sad because we were so close. I'm sad because we still share two wonderful children that are affected by such rage and unresolved anger.