reality distortion field Archives

Even the High Is Exhausting: A Mindful Pause

Post author:John McElhenney
Post published:October 22, 2021
Post category:Dating Depression Health and Fitness Joy Love mindfulness Relationships self-awareness Self-care Spirituality

Returning to my life today, there are so many moving parts, so many hyper-good moving parts, that my entire body, soul, mind, is a bit out of balance. I've been taking aggressive action to reestablish my calm center. But I've been pouring gasoline on the flames even as I'm trying to breathe and "take it easy."

I Am a Big Love Generator: It’s Not Easy for Me to Slow My Roll

Post author:John McElhenney
Post published:September 16, 2021
Post category:Dating Health and Fitness Joy Love relationship building Relationships Self-care Sex Single-Dad Spirituality

We don't need our partners to turn into BLGs too. We need our partners to accept and appreciate our white-hot love and then find their own lover within. Our partners do have to return some of the love. Our partners do have to respond with loving feedback. And if we dial up the chemistry just right...