Here I Go Again: Wait! Hold Up! Let’s Reassess the Situation

Other than the feelings of sadness and loss, the job actually has very little impact on my livelihood or future plans. And, when this news was softly delivered by a "less than awesome young manager" I understood this as the universe giving me the nudge out of the temporary holding pattern that this job actually represented. Still, I'm a little scared.

Continue Reading

What the Bear in Your Bed Might Be Telling You: Managing Anxiety

What I am learning in my recovery from depression and anxiety is that my feelings are never the complete answer. And often, my feelings just are. If I can separate from them just a bit I can see myself as safe and healthy, even as my bear-feelings are shrieking, "Holy crap, you know what happens when things start feeling this good!"

Continue Reading
Close Menu
Do NOT follow this link or you will be banned from the site!