ME Cycles and Wondermints: Why Is Self-Care So Difficult?

The signal you are giving to your body and soul, is this, "I am worthy of being taken care of. I still love everyone else, but I need to put a few ME CYCLES in the mix.

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Have You Forgotten How To Love Yourself? Future Relationships

And each time I strive towards a lover and a lifetime partner, I open my heart in a new way with a new resolve to be the best partner and lover I can be. Until I find the woman who can push back completely into my love hurricane and match it with a tsunami of their own, I'm going to keep seeking.

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4 Spiritual Practices to Get the Sex Life of Your Dreams (Um, What?)

Be good to yourself. Love yourself and your partner (if you have one) as best you can. Gain mindfulness in all aspects of your life. And get into the FLOW of your life and of your relationship.

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You Are Loved: A Meditation on Self-love and Self-awareness

Hold yourself in the highest regard. When you try these affirmations, listen to what comes back from your own thoughts. If there are contradictions, be gentle with them. Be gentle with yourself.

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Self-Care and Fitness: How You Treat Yourself Says More than You Think

I am just where I need to be. I can make better choices when I have a choice. It is important that I plan ahead for my food, exercise, and sleep. It is up to me to be healthier, fitter, and adequately rested.

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Durable Love: Forgiving Your Ex and Refinding Love

I had the desire and intention to go the distance with my ex-wife. When I entered the agreement, and we decided to have kids, the deal was sealed for me. And love was never an issue. Compatibility and control could often come up, but I *never* doubted my love for my wife.

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