We may not be able to do a hard left turn and stop some obsessive or destructive behavior just by declaring our new healthy path. BUT, we can get curious every time we find we're leaning towards the Frappucinos in our life.
But I am also a learning individual. I can adapt and make changes in my plans and trajectories. So while I was thinking I had lost orbit and was shooting away for some new destination. I may have been only slowing to the gravitational pull of this amazing lady, and learning what her fears and passions were as well.