learning to love yourself Archives

Seeking Happy: A Single Dad Explains His Joyousness

Post author:John McElhenney
Post published:January 24, 2022
Post category:Depression Health and Fitness humans of divorce Joy Love mindfulness Relationships Self-care Sex Single-Dad Spirituality
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It is time to evaluate all of the relationships in your life and set boundaries and priorities with each of them. Some people will need to be removed.

You Are Loved: A Meditation on Self-love and Self-awareness

Post author:John McElhenney
Post published:May 22, 2019
Post category:Depression Health and Fitness Joy Love mindfulness self-awareness Self-care Spirituality
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Hold yourself in the highest regard. When you try these affirmations, listen to what comes back from your own thoughts. If there are contradictions, be gentle with them. Be gentle with yourself.