Let's take the darkness in our own lives and forge wonderful lives, wonderful relationships, and wonderful children. We can do this. I have done it. I am doing it every single day. You can do it as well.
I am learning better how to tap into the power of feelings and how they can motivate me towards doing better, being better. But I'm also too aware of how my feelings can lead me down dark and lonely paths. I am constantly trying to find the balanced walk down the middle.
If you can arrive at NOW. If you can return to NOW again and again through the course of your day, you will find YOUR ANSWER.
Don't speak if you're message is unimportant. And when you do speak, pay attention to the words and the way you are communicating. Then, stay in the feedback look with the object of your attention, and tune to their energy and attention.
Our kids are doing fine, in spite of your brutally selfish and vindictive actions. I release you and your partner to live in peace with an easy indifference.
The dragon, my depression, is with me. He's not going anywhere. And to fight him is to fight and destroy myself. So instead, I'm going to love and befriend this dragon.
Say YES to all the things that give you joy. Invitations, even when you are not feeling all that great, say YES.
It's not my will. It's not just my plans and actions. It's not my mindset. It's not my friends, family, or lovers.