Returning to my life today, there are so many moving parts, so many hyper-good moving parts, that my entire body, soul, mind, is a bit out of balance. I've been taking aggressive action to reestablish my calm center. But I've been pouring gasoline on the flames even as I'm trying to breathe and "take it easy."
Continue Reading Even the High Is Exhausting: A Mindful Pause
You have all the time you need. There is no hurry. Relax. Enjoy each other. Savor each step of the process. Don't skip the anticipatory foreplay along the path. And let yourself fall in love with your eyes wide open.
Continue Reading What Is the Risk of Loving Someone Too Much?