The Single Dad Afterglow: I Lost My Kids In the Divorce

The loss of my kids as a 30% dad was not my choice. The ongoing bs of resentment and entitlement was not about me. My ex-wife's anger and resentment, here 11-years later, is 100% self-inflicted.

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Catching Up On My 11-Year Love Quest: Girlfriend Next

Home is inside me. Home with someone else is a horizon I knew I was losing in my divorce. After eleven years of seeking, perhaps I'm getting ready to rebuild a home with someone else.

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How the Whole Parent Got His Groove Back After Divorce

I am sorry you’re going through a tough time. Divorce and breakups suck. I am here to give you hope and help you put your plan together for a better life.

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Therapy vs Life Coaching: Two Different Processes & Goals

I work with men and women who are looking to reset their priorities in life to align more with their long-term goals. What's keeping you from achieving your dreams? What parts of your life need attention?

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Who Am I To Be Telling Anyone About Healthy Relationships?

I simply let go and pay little or no attention to the things that are out of my control. What I have control over, I manage with greater joy and energy.

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Arriving At This Moment, Again (Mindfulness in Action)

Expressing my life as an act of prayer and mindfulness is my current path. I walk in this present moment, aware of things around me, aware of past sorrows, aware of anxious potentials, and I'm choosing to return to the clicking of my fingertips on these keys.

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Understanding Anger: From My Dad >> Me >> My Ex-Wife >> My Kids

Anger is a slippery fish for me. My dad's anger was so pervasive and dangerous that none of my family members ever got a handle on how to deal with anger. Here are some of my issues/fears about anger.

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