Divorce Retrospective: Getting This Off My Chest

I walk away from this story knowing I did everything I could to keep the marriage alive. And after the divorce, I've done everything I can (outside of shutting down my writing) to be a good father, a good man, and a reasonable person.

Continue ReadingDivorce Retrospective: Getting This Off My Chest

Here’s What I Told Her About My Trauma

It's hard when you're on the receiving end of someone else's trigger. But we can get better at identifying our own triggers and triggered moments. And there are ways to help our partners notice when the rage or sadness that is coming out of them, might be a bit bigger or deeper than the infraction that caused the initial pain.

Continue ReadingHere’s What I Told Her About My Trauma

The Art of Indifference After Divorce: Letting Go With Intention

What I've got is my state of happiness and peace. I no longer fight with her about anything. I no longer ask her for anything. I keep my communications primarily with my kids. As far as I'm concerned, she's no longer the superpower she was.

Continue ReadingThe Art of Indifference After Divorce: Letting Go With Intention