Thinking About Doing It: Depression and Creativity

I'm coming out of my illness and beginning to feel my hopefulness again. But I'm not able to climb a quarter-mile hill right out of the gate, my first five minutes on a bike. It takes some time to build up to that. My friend who sold me his used bike said, "Start out in the flats, build up to it."

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What Am I Doing? Divorce, Depression, and a Single Dad In #Recovery

I wanted my marriage to continue, but it did not. And that failure has given way to such joy and happiness that it's hard not to thank my ex-wife for giving me this new opportunity for a joyous life.

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Rebuilding Myself Into the Person I Was Before We Married

The main thing to remember as the divorce s-storm is heading your way is to take care of yourself. Like on the airplane when they say to put your mask on first and then your kid's masks. That's so you are conscious to be able to help them. Divorce is the same way. Take the time you need before jumping back into a relationship. Enjoy your freedom. Explore your alone time.

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Coming Full Circle: One Dad’s Divorce Recovery

And I am happy for the healing in my family that has come from flipping all the negatives of divorce on their ass and finding the way back to love. Everything in my life is about love. And the love and support of my kids comes before all of my own needs and goals.

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There’s Something Missing: On Moods and Chemicals in my Brain

The moods roll in and out as if on tides. There is no controlling the bio-rhythm of our energy overall, it's really just how we respond to the varying levels of energy. And over the past several months a low-energy day was just passing through. Yesterday, the low-energy had the feeling of maybe sticking around for a bit. That got me a bit worried.

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