Guidance and Direction Request from John of The Whole Parent
Hi, and thanks for being a reader of The Whole Parent. A lot has changed since I started this blog over 5-years ago. My life has been through so many…
When Contemplating Suicide (In the Final Seconds of Life)
I guess you have to be on the brink of suicide to really understand it. The hope is that you will find a reason to step back from the edge. The tragedy is when people, successful and seemingly happy people, don't step back.
Sitting In Silence with the Grief
The silence and loneliness and grief brought me back to a deeper connection to my own soul. A deeper connection with myself. And that ever-elusive self-love.
My Side of the Mountain – Understanding Depression
I was showing myself that I was emerging from one of the longest depressions I've been in as an adult. For me, creativity and brain health go hand in hand. So I'm happy to be back, still working, but on the upswing.
Depression in a Relationship: Keep Climbing the Hill Together
As I was catastrophizing in the last few months, one of the things I was soooo sad about was losing her, losing this wonderful relationship. She gave no indication that she was leaving.
What Am I Doing? Divorce, Depression, and a Single Dad In #Recovery
I wanted my marriage to continue, but it did not. And that failure has given way to such joy and happiness that it's hard not to thank my ex-wife for giving me this new opportunity for a joyous life.
There’s Something Missing: On Moods and Chemicals in my Brain
The moods roll in and out as if on tides. There is no controlling the bio-rhythm of our energy overall, it's really just how we respond to the varying levels of energy. And over the past several months a low-energy day was just passing through. Yesterday, the low-energy had the feeling of maybe sticking around for a bit. That got me a bit worried.
What “Responsible Separation” Means
I wanted her to be something different. She wanted me to be something different. We didn't agree to a separation, we got a divorce. BUT, we tried, and continue to try, to make it a responsible separation. We do our best every day as co-parents.