How Do You Suffer the Fools and Jerks in Your Life?

She still cannot see how planting discontent on my kids towards me is hurting them more than it's hurting us. She is actively damaging her own relationship with her kids over MONEY.

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I Almost Didn’t Make It: A Crushing Depression Following Divorce

When divorce with children is your path be prepared for a lot of highs and lows. You can do it. And your efforts will be rewarded later. Your kids will never know what you went through to stay in their lives, but they will appreciate your presence and loving guidance well into adulthood.

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Where Are You F**king Up? Accountability and Resetting Our Path

How do you find your community? Can you bring more creative energy to your life path? Do you know what things give you aspirational ideas? How can you begin to celebrate and nurture your own Alive Tribe?

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Finding Balance in a World Addicted to Getting *High*

I alone am responsible for how I navigate each day of my life. My care team comes into play when I have questions or need a fresh perspective on what I'm struggling with. Make sure you've got people around you that you can contact when you need them.

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mindfulness < a new index of happiness and hope

Today, you can stop fighting the monkeys in your mind. Today, you can befriend the entire circus. And as you gain mastery over the monkeys, turning your attention over and over again back towards the important goals in your life, guess what happens? You start making real progress.

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You Are Here: Taking Stock of Your Perfect Moments

What do you need to cut the tether attaching you to this bag of these BULLSHIT-LIES you keep telling yourself? Write them down. Identify the "little black bastards" pulling you down.

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Pura Vida: Finding and Sharing Our Eternal Optimism

In this sacred life, we have a limited number of hours in our day. The same number of hours as every other being in our space-time continuum. By checking in with your intentions and actions on a regular basis you can begin adjusting your life towards the life you want.

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