Keeping Your Cool When Your Lover Is On Fire with Rage
Learn to love your anger and what it is teaching you about yourself, your past, and how you want to move forward in the future.
Emotional Intelligence Essentials for Long-Term Relationship Success
But, when the parter continues to shut down or respond in unhealthy and indifferent ways and refuses to own their side of the problem, it might be time for some serious reconsideration.
What I Need To Tell You: Take Heart After Divorce. It Gets Better.
Today, three years later, I am happy. Alone. But happy. And I won't pass judgment on her and the boyfriend who has given her strength and steadiness. My daughter likes him. That's enough for me.
Your Kids Are Watching How You Cope with Divorce
I can let go of my side of the problem, right now. And that's my healing. My ex-wife, she's got her own road ahead. I no longer have to take her inventory. I can let her sail her own boat without my input or dependence.
How Co-parenting Can Break Down After Divorce & Maintaining Hope
As my kids grow older more of the divorce and reasons for the divorce will become clear to them. Life is long. Parenting is forever. Love will win out over anger.
What’s Underneath the Pain? My Anger Resistance Is Illuminating
I'm as happy as I've ever been. I'm still digging into and talking about my anger resistance. But everything seems to be moving in the right direction in my life. I'm putting in the work on myself. I'm striving for success rather than just survival.
Men and Our Anger Issues: The New Dance of Anger (part 1)
We all learn about anger at a very young age. Before we can understand the language we are being given verbal and physical clues about what is a right thing to do and what is a wrong thing to do. For most of us lucky ones, this guidance is done without the injection of anger or physical abuse.