Slipping Into the Dance: A Relationship with Promise and Reserve

The immediate plan is to continue growing, learning, and communicating with an ever-evolving sense of security and trust. Then, don't start talking about rings, living together, and retirement, until you've had a chance to go through at least one cycle of the seasons.

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Good Sex, Happy Sex, Conscious Sex: Let’s Parse What We Know

Once your kids are out of the house, learning to find yourself and what makes you happy, is much more important than seeking your next sexual partner. In fact, I believe the first step to divorce or breakup recovery is finding your own inner joy again.

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Ready or Not-Ready for a Relationship: The Dating Game

Dating is simple. Relationships are hard work. Well, they can be hard work, or they can be temporarily effortless. I think that's what we're imagining when we jump back into the dating pool again. We remember the highs of love crushes, the sex, the joy, the "hi, I am soooo glad to see you" feelings that are bantered back and forth when you are establishing a new love relationship.

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How Are You Showing Up In *Your* Love Life?

Without a solid self-awareness and a good road map of what you're looking for in a relationship, you might begin to feel dating (or online dating) is crap. That might be the case, but it's also a reality that tons of people move on from bad relationships, and find healthy relationships all the time. It takes work.

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The Three Essential Elements of Love

I'm almost always hopeful and joyous about this new journey. As a single dad, I have more time and more complications than when I was married. And if we can find the balance of these three traits between us, perhaps we can build "what's next" together.

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