If You’re Happy and You Know It: Our Spiritual Connection w/ Each Other

My recovery focused on a lot of supportive activities and rituals. The Al-anon meetings provided a healthy and spiritual community for me to stay connected. My Al-anon sponsor continued to show up in my life as a guide and cheerleader.

Continue ReadingIf You’re Happy and You Know It: Our Spiritual Connection w/ Each Other

Savor This Very Second – Breathe – Pause – Savor!

Today is the day. This is the moment. This post signals the last moment of denial. I am in charge of my own thinking, my own mood management, and my own path forward.

Continue ReadingSavor This Very Second – Breathe – Pause – Savor!