We need our dads to show up for us, as well as our moms. And when the dad is removed from a family, with the SPO, the balance is shifted dramatically in favor of the "mom as the emotional center" of everyone's lives.
I'm not a men's rights activist but am a DADS LIVES MATTER advocate. This game is rigged and the courts know it, the wives know it, and the divorce attorney's who'd rather represent the moms, know it. But that's not the way it should be.
Dads do get the short end of the deal most of the time in divorce. Wives get the house, the kids, and the lion's share of the money. Dad's... Well, we get a hefty child-support payment and if we're successful, we can afford a small enough place that can still hold our kids and ourselves.
There's no good way to share that the holidays are a tough time for me. I will be looking after my own health and happiness much of this season, to assure that no meltdown occurs in my life. But I will also leave some of my bandwidth open for my kids.