Dating Lessons: Gentle Catch and Release

I understand not being ready for a relationship. I understand taking your time getting to know someone. And I'm glad she did seek me out so we could have a few of these illuminating conversations in-person, but it's clear to me she was NOT a touch-oriented person, and as I asked about her love language twice, that was enough to trigger the "not developing" email.

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The 5 Laws of Anger in Divorce and Co-Parenting

I believe that living with anger, creates an angry life. Showing the angry life to your kids is not the lesson you'd prefer to give them. Discharge your anger however you need to do it, but quit firing poison darts at your co-parent. You are liable to hit one of your kids instead.

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The WholeParent Mission: Positive Single Parenting Year Four

I do believe that my kids come first. The marriage is over, but my parenting never ends. If I can stay focused on their wellbeing I can get over any frustrations I have with their mom. I am committed to being the best dad I can be, in spite of troubles, depression, anger, flights of fancy.

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Our Thin Threads of Love: Weaving a Pattern of Greatness Together

We are complex individuals with independent lives, building bridges and rope swings between our two countries, but we're reconnecting and recommitting in each moment, each day. We seek new ways around common disagreements, new ways to navigate old ghosts that can haunt us from previous relationships.

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My Side of the Mountain – Understanding Depression

I was showing myself that I was emerging from one of the longest depressions I've been in as an adult. For me, creativity and brain health go hand in hand. So I'm happy to be back, still working, but on the upswing.

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